Yogurt: The Original Health Food 

Do you enjoy a bowl of yogurt in the morning or as an afternoon snack? Learn about the many nutritional benefits of this special health food!

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Find hundreds of recipes to create healthy and tasty meals! Each recipe comes from reputable health organizations and websites, such as FruitsandVeggiesMatter.gov, CooksAid.com, the National Institutes of Health, and the US Department of Health and Human Services.

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• Balanced diet 
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• Heart healthy diet 
• High fiber diet 

More Therapeutic and Popular Diets 

• Anorexia nervosa 
• Bulimia nervosa 
• Celiac disease 
• Coronary artery disease 
• Crohn's disease 
• Diverticulitis 
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• Gastroesophageal reflux disease (GERD) 
• Heart attack 
• Heartburn 
• High cholesterol 
• Hypertension 
• Iron-deficiency anemia 
• Irritable bowel syndrome 
• Lactose intolerance 
• Obesity 
• Osteoporosis 
• Type 1 diabetes 
• Type 2 diabetes